Meal planning

Planning takes time, effort and discernment. What to plan, when to plan, how to plan — there are a lot of factors. Bottom line — planning is worth it. There are times to live in the moment, there are also times to plan. If you want to eat well, in today’s society, the reality is such that we need to plan for it.

Create a schedule. Discern what you want to eat, when you want to eat it, when you will shop for it, cook it, and grub. Once…